I ate this dish for the very first time at my sister-in-laws house and it was really comforting. Couscous is a coarsely ground semolina pasta & a stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. I always like to make things that are less complicated but filled with flavors & this dish is a perfect definition of that. It is really simple to make & yet it looks like one has put so much effort into making it.
This Recipe serves 3-4 people
Ingredients for Veggie Stew:
- 1 tbsp olive oil
- 1 to 2 bay leaf
- Dash of dried basil
- 3 cups vegetable stock
- 1 small can of Italian canned tomatoes
- 1/4 cup celery, cubed
- 1/2 cup turnip, cubed
- 2 zucchini, cubed
- 1/4 cup onion, cubed
- 1/2 cup peppers, cubed
- 1 large carrot, cubed
- 1/2 cup corn kernels & peas
- 1 tsp garlic & ginger paste
- Jalapeno pepper sauce & chiili pepper hot sauce according to taste (I use ones from Trader Joes)
- salt & black pepper to taste
Method:
- In a large pot, heat 1 tbsp of olive oil, add bay leaf, fennel seeds and dried basil leaves to and let cook till fragrant.
- Add the onions, carrots & turnip to that along with the ginger garlic paste. Cook for 3-4 minutes and then add all the other vegetables and cook them another 4-5 minutes.
- Add salt and pepper.
- Add the vegetable stock & canned tomatoes and bring the mixture to a boil.
- Lower the heat and add the hot sauce to the stew.
- Let the stew simmer till it becomes thick - stew consistency.
- Mean while cook one box of couscous as per the instructions.
- Serve couscous over the hot stew.
I pair this dish with Fattoush.
One of my favorite dishes that turns out so good each time. It is so healthy and hearty.
ReplyDeleteGlad to hear that you liked it!
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